How is takeru kobayashi skinny

Your browser is out of date, and may not be compatible with our website. A list of the most popular web browsers can be found below. Just click on the icons to get to the download page. Speed eating world champion Takeru Kobayashi is an enigma. Takeru Kobayashi currently holds several Guinness World Records for speed eating.

His titles include the record for eating 11 hamburgers in three minutes; finishing a inch pizza in one minute and 9. Other outstanding world records that Kobayashi currently holds include eating 93 hamburgers in eight minutes, eating 5. Making him even more enigmatic is the fact that Kobayashi has a ripped muscular body with a six-pack of abs despite his professional career as a speed eater.

When in Jakarta recently, Kobayashi, who was born in the Japanese town of Nagano on March 15, , said that he managed to keep fit using a strict workout and diet routine whenever he was not preparing for a competition. He said that he has been doing the fitness routine since he was a teenager. In other words, you can eat yourself numb, or at least deaden your urge to stop.

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The quasar J is 13 billion light-years away from Earth. But the craziest part is that the year-old doesn't even weigh 10 stone and he's absolutely shredded. So how do you eat more than 6, calories in one sitting and still manage to have abs?

What witchcraft is this? First of all his technique is to expand his stomach leading up to competitions by eating larger and larger volumes of food - and even uses water in place of food to increase his stomach's capacity. However to stop body fat building up, which impedes the expansion of his stomach when he's eating hot dogs, he exercises like an absolute beast. Weight training and high intensity cardio are too ways to keep your metabolism high and burning off calories quickly.

Kobayashi trains three times a week using a heavy weightlifting programme which can increase your metabolic rate for up to 48 hours after. Interestingly this is where his impressive six pack comes from rather than doing thousands of sit-ups every day. I love lifting. That's always where I'm more focused. Exercises like heavy squats and deadlifts are an incredible core workout and something that he has used to shape his abs. His incredible physical condition primarily comes from weightlifting - but he does some running and when he's not competing he tried to eat three small and balanced meals a day.

Like not choking while trying to down 50 hot dogs in 12 minutes. By this logic, given that competitive eaters theoretically risk their lives for the sport, the new report probably won't change the game much.

Bold move, Kobayashi! But please, for the love of God, consult a physician if you have any questions about the report's impact on your own health.